ABOUT CRANIOSACRAL THERAPY
Like Polarity Therapy, Craniosacral Therapy is a type of energy medicine facilitated through spacious, technical touch and deep listening to the client's vital energy and rhythms with life. Evolved from the work of Osteopathy, the objectives of a session include:
Gently encouraging the release of held tensions that keep patterns in place
Finding places of relaxation and ease for the mind and body that support recuperation and restoration
Allowing innate intelligence, or inner knowing, to come forward
Excess tension isn’t just held in muscles—it’s also held in thoughts, the nervous system, and emotions, which may adversely impact your behaviors and choices. Craniosacral Therapy is the work of unwinding the various layers of tension or restrictions in and around your being.
When the tensions are given enough time, space, and support to unwind and soften—when the pushes and pulls on your body and mind are suspended—your feelings can flow with ease and your nervous system can relax. From this undisturbed place you can access and strengthen your connection to self, which is where your medicine, your potency, and your healing potential lies.
READ MORE ABOUT CRANIOSACRAL THERAPY from Severin Berz HERE.
Integration of Therapies
Polarity Therapy and Craniosacral Therapy are compatible modalities in the healing arts that compliment each other well.
Both modalities are considered biofield therapies, which use the human energy system as the focus, and instrument, of therapy.
Healing is not a place we arrive at or a destination we get to—it’s a resonance and a way. It’s the way we show up for ourselves, the way we care for ourselves internally and externally, the way we are in holistic relationship to ourselves.
Polarity Therapy techniques address imbalances, bringing movement and connection to places that are stuck or isolated, whereas Craniosacral Therapy methods restore spaciousness and calm, moving you out of the chaos of the external world into more inherent stillness and ease.
LEARN MORE ABOUT BIOFIELD SCIENCE FROM THE CONSCIOUSNESS AND HEALING INITIATIVE.