Welcome to Polarity Therapy San Diego

Feel more like yourself again

MISSION: to help my clients transform their challenges into deeper ways of knowing and relating to themselves.

Lisa Oliva is an advocate for your health and wellness, your vibrancy and expression. An integrated healing session with Lisa is an invitation to move through pain, discomfort, and challenge towards more ease, balance, and relaxation.

Trained in two energetic touch modalities, Polarity Therapy and Craniosacral Therapy, Lisa uses a combination of ancient and modern techniques to wake up your essential nature and help you feel more like yourself again.

“there is you and you.
this is a relationship.
this is the most important relationship.”
— home by Nayyirah Waheed from "salt."

Although different in execution, Polarity Therapy is a holistic model guided by the same fundamental principles that underlie Traditional Chinese Medicine, Ayurvedic Medicine, Native American ways of knowing, and many other indigenous healing traditions.

Each integrated Polarity Therapy and Craniosacral Therapy session addresses:

  • How imbalance is expressing itself in your body and your life.

  • Where you have stagnancy, congestion, compensation, or pain.

  • Where your process is stuck—where you are restricted, patterned, or holding on.

  • What hasn't been allowed, felt, heard, expressed, or integrated.

  • What needs restoration or support.

Every session is an opportunity to change the way you're related to yourself and your life.

Come. Be. Allow. Let's listen and reorient to what's important. 

“The whole is greater than the sum of its parts.”
— Aristotle